Centred on physical and sports activities adapted for different groups, the practical training comprises physical and sports activities adapted for different age groups and training for sedentary adults. Students can also do advanced training in three sports of their choice (athletic training, team games, acrobatic sports, swimming, dance and expression).

the teaching takes different forms : lectures, practical courses in small groups, individual work and projects, placements;
training in biomedical science : sports pathology, prevention of illness through physical and sports activities;
training for research which, irrespective of the specialization that students choose, develops their skills in investigating a new subject in a scientific way and interpreting the results in scientific literature ;
a dissertation which gives students experience of a specialized field, either through bibliographic research or experimental work in or outside the laboratory as a result of close collaboration and a privileged learning relationship with their supervisor ;
training in human sciences : history, ethics, sports psychology.
In the context of this one year study programme, students do not have the opportunity to specialize by taking optional subjects and focuses such as those available in the 120 credit Master programme. They will not be awarded a teaching qualification and will not be able to teach.