Relaxation

Teacher(s)

Moreaux Alain ;

Language

Français

Main themes

Conventional techniques (Jacobson, Schultz, as well as yoga, relaxation therapy and others) will be taught and practised. Specific applications, indications and potential contra-indications and stress management will be taught.

Aims

At the end of the course the successful student will be able to practise various relaxation techniques as well as teach these techniques within an educational context.

The contribution of this Teaching Unit to the development and command of the skills and learning outcomes of the programme(s) can be accessed at the end of this sheet, in the section entitled “Programmes/courses offering this Teaching Unit”.

Content

Conventional techniques (Jacobson, Schultz, as well as yoga, relaxation therapy and others) will be taught and practised. Specific applications, indications and potential contra-indications and stress management will be taught.

Other information

Pre-requisite : All the courses related to physical activities and sports of the bachelor program Evaluation : Continuous, written works Supervision : Titular

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