Relaxation

ledph2135  2017-2018  Louvain-la-Neuve

Relaxation
4 credits
0 h + 30.0 h
Q1 and Q2
Teacher(s)
Moreaux Alain;
Language
French
Main themes
Conventional techniques (Jacobson, Schultz, as well as yoga, relaxation therapy and others) will be taught and practised. Specific applications, indications and potential contra-indications and stress management will be taught.
Aims

At the end of this learning unit, the student is able to :

1 At the end of the course the successful student will be able to practise various relaxation techniques as well as teach these techniques within an educational context.
 

The contribution of this Teaching Unit to the development and command of the skills and learning outcomes of the programme(s) can be accessed at the end of this sheet, in the section entitled “Programmes/courses offering this Teaching Unit”.
Content
Conventional techniques (Jacobson, Schultz, as well as yoga, relaxation therapy and others) will be taught and practised. Specific applications, indications and potential contra-indications and stress management will be taught.
Other information
Pre-requisite : All the courses related to physical activities and sports of the bachelor program Evaluation : Continuous, written works Supervision : Titular
Faculty or entity
FSM


Programmes / formations proposant cette unité d'enseignement (UE)

Title of the programme
Sigle
Credits
Prerequisites
Aims
Master [120] in Motor Skills: Physical Education