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Relaxation [ LEDPH2135 ]


4.0 crédits ECTS  0 h + 30.0 h   1 + 2q 

Teacher(s) Moreaux Alain ;
Language French
Place
of the course
Louvain-la-Neuve
Main themes Conventional techniques (Jacobson, Schultz, as well as yoga, relaxation therapy and others) will be taught and practised. Specific applications, indications and potential contra-indications and stress management will be taught.
Aims At the end of the course the successful student will be able to practise various relaxation techniques as well as teach these techniques within an educational context.

The contribution of this Teaching Unit to the development and command of the skills and learning outcomes of the programme(s) can be accessed at the end of this sheet, in the section entitled “Programmes/courses offering this Teaching Unit”.

Content Conventional techniques (Jacobson, Schultz, as well as yoga, relaxation therapy and others) will be taught and practised. Specific applications, indications and potential contra-indications and stress management will be taught.
Other information Pre-requisite : All the courses related to physical activities and sports of the bachelor program Evaluation : Continuous, written works Supervision : Titular
Faculty or entity
in charge
> FSM
Programmes / formations proposant cette unité d'enseignement (UE)
  Sigle Crédits Prérequis Acquis
d'apprentissage
Master [120] in Motor Skills: Physical Education EDPH2M 4 -


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