Relaxation [ LEDPH2135 ]
4.0 crédits ECTS
0 h + 30.0 h
1 + 2q
Teacher(s) |
Moreaux Alain ;
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Language |
French
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Place of the course |
Louvain-la-Neuve
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Main themes |
Conventional techniques (Jacobson, Schultz, as well as yoga, relaxation therapy and others) will be taught and practised. Specific applications, indications and potential contra-indications and stress management will be taught.
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Aims |
At the end of the course the successful student will be able to practise various relaxation techniques as well as teach these techniques within an educational context.
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Content |
Conventional techniques (Jacobson, Schultz, as well as yoga, relaxation therapy and others) will be taught and practised. Specific applications, indications and potential contra-indications and stress management will be taught.
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Other information |
Pre-requisite : All the courses related to physical activities and sports of the bachelor program
Evaluation : Continuous, written works
Supervision : Titular
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Cycle et année d'étude |
> Master [60] in Motor Skills: Physical Education
> Master [120] in Motor Skills: Physical Education
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Faculty or entity in charge |
> FSM
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