FOUNDATIONS OF GYMNASTICS AND ACROBATIC SPORTS (PARTS A and B) [ LEDPH1006 ]
2.0 crédits ECTS
0 h + 30.0 h
1+2q
Teacher(s) |
De Jaeger Dominique ;
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Language |
French
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Place of the course |
Louvain-la-Neuve
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Main themes |
Major topics of part A :
1. Physical preparation (strength and flexibility) : muscular actions at the pelvic and schoulder girdles;
2. Technical preparation :
- major body positions : layout, arch, hollow, inverted and tuck positions.
- specific movement patterns on gymnastic and acrobatic apparatus : jumping (on feet and hands), landing, balancing, forward and backward tumbling, twisting, moving on the hands and swinging.
Major topics of part B :
- gymnastic and acrobatic movement patterns on different apparati in gradually more complex situations : higher, more aerial, greater execution speed
- learning of basic gymnastic and acrobatic skills (combinations of movements patterns and body positions)
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Aims |
The students will be able to perform some basic gymnastic and acrobatic skills; they will develop their strength, flexibility, spatial orientation and motor coordination.
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Content |
Will be completed by the titular professor when the courses will be attributed
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Other information |
Pre-necessary Continuous and/or final Evaluation for the part practises with possibility of interrogation and/or a final examination to check the acquisition of knowledge associated with the practice. Support File of course Framing Holder, advisers technical and/or assistants possibly helped by students monitors.
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Cycle et année d'étude |
> Bachelor in Motor skills : General
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Faculty or entity in charge |
> FSM
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