Relaxation [ LEDPH2135 ]
4.0 crédits ECTS
0 h + 30.0 h
| Teacher(s) |
Moreaux Alain ;
|
| Language |
French
|
Place
of the course |
Louvain-la-Neuve
|
| Main themes |
Conventional techniques (Jacobson, Schultz, as well as yoga, relaxation therapy and others) will be taught and practised. Specific applications, indications and potential contra-indications and stress management will be taught.
|
| Aims |
At the end of the course the successful student will be able to practise various relaxation techniques as well as teach these techniques within an educational context.
|
| Content |
Conventional techniques (Jacobson, Schultz, as well as yoga, relaxation therapy and others) will be taught and practised. Specific applications, indications and potential contra-indications and stress management will be taught.
|
| Other information |
Pre-requisite : All the courses related to physical activities and sports of the bachelor program
Evaluation : Continuous, written works
Supervision : Titular
|
Cycle et année
d'étude |
> Master [120] in Motor Skills: Physical Education
> Master [60] in Motor Skills: Physical Education
|
Faculty or entity
in charge |
> FSM
|
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