Autodefense
[EDPH1031]
[0h + 30h] 2 credits
This course is taught in the 1st & 2d semester.
Teacher(s): Michel Jouniaux
Language: French
Level: First
Aims
Main themes
- Avoidance of contact by ducking and parades;
- Study travel, investment and technical countermeasures and responses;
- Techniques of release of different forms of belt or stand or ground;
- Learning the different forms of falling or avoidance by recovery of the balance;
- Control of the aggressor;
- Application in diverse situations;
- Methodology: differentiation and progression in terms of age groups.
Content and teaching methods
body, projection.
The heating is a very specific preparation course content part of the exercises in the form of opposition or included among the skills opposition.
Complementary techniques of falls or recovery of balance are envisaged to practice self in safety.
Repetition of exercises is done primarily by changes in partners to aggressive situations vary due to the morphology
or strength of another.
Finally, each technology is integrated into a more complex several techniques are allowed to deceive opponents, or
topic specific enough to encourage an adequate response to the problem created by the adversary.
Other information (prerequisite, evaluation (assessment methods), course materials recommended readings, ...)
Rating: Continue and / or final practice with the possibility of interrogation (s) and / or a final exam to check the acquisition of knowledge associated with practice.
Format: Folder Course
Framing: Holder (s), counselor (s) technique (s) and / or assistant (s) possibly assisted by student monitors.